Space

As I remember the different paths I have been down and all the journeys that I have embarked on, I realized that sometimes I did not have enough space. I did not have enough space to be the human that I am.  I know that I am not alone in this category.  I believe this to be the biggest challenge of most if not all people.  Because I did not give myself enough space to be the human that I am I had to deal with more struggle than needed.

As you go down this path and as you start this journey with food and your health, always be present to your humanity.  We are not machines that can be turned on and off.  We are humans with emotions, feelings, wants, and needs.  You are the person who knows all of that the best.  Please honor your self and honor your humanity.