Same theme

In keeping with yesterdays theme, today when I made lunch I thought the same thing, Keep It Simple.  It is easier than we think to make a delicious and nutritious meal.  For some reason we think that it takes hours and hours in the kitchen to make yummy food.  This is not true.  For lunch today I made a simple veggie dish with a last minute addition of protein.  The dish consists of olive oil, onion, zucchini, summer squash, baby bok choy, and wait for it, wait for it.......CASHEWS!  I made the saute and then thought, hum there is something missing.  I grabbed a handful of these nutrient dense nuts and topped off of my lunch.  It took me under 15 minutes to make this dish and I have left overs for lunch tomorrow.  Food, nutrition, and cooking does not have to be complicated and intimidating.  I can coach you how to have an easy relationship with cooking and eating.  Healing Through Nutrition can give you the tools you have been searching for.  Any questions please drop me a line anytime.