I Love Leftovers

Yesterday I made that yummy veggie sauté with my added cashews and had enough for left overs.  I also made a gigantic salad that I did not finish.  Today I thought, I am going to combine them and have a sauté veggie salad combo.  It was yummy and delicious and I did not have to prepare a thing.  This is my reminder to make a lot of whatever you are making as a time saving technique for the rest of your week.  On Sunday (or whatever day you have off), you can make a big batch of lets say veggie chili and then you have lunch for the week.  I know that by Thursday you might be a bit sick of Chili (or whatever else you have made), so another option is just making enough for 3 days and then making a big super on Wednesday and then have those leftovers for lunch for the rest of the week.  Now if all this cooking and preparing is stressing you out, always remember that Healing Through Nutrition is here for you to cook and prepare all your lunches and all your dinners for your week. Enjoy your week and keep reading for helpful food and cooking hints.